Gym Flooring Over Carpet Reddit

My vote says unless you can build a super heavy duty floating floor in that room stick with the garage throw a rubber mat down and you can drop iron until your bones are brittle.

Gym flooring over carpet reddit.

As everyone has said go with the stall mats. The floor is carpeted with no padding underneath. If the carpet has no underpadding or is just laid on concrete you should just be able to mat over the top but it won t feel as solid. You could remove the carpet assuming your sub floor isn t trashed it will be an afternoon of work.

Many people use carpet as their home gym flooring and you will even see carpet in many commercial gyms as well. The best gym floors to use over carpet. Floor to ceiling is 8ft tall so i think i m going to need to go with a slightly shorter than standard power rack. Second in my experience heavy weight over time on a carpet will leave it s pressure mark regardless if it s a bar the rack the floor or what have you.

Adding an extra layer of flooring prevents you from straining and working hard to keep your carpet clean. I just bought a new house and i d like to turn the first floor into a home gym with a power rack bench dumbbells. Though this is a decent idea if youre worried about the flooring underneath as the stall mats don t do a huge perfect job of dampening impacts with the floor you could actually coat the floor in the softer puzzle pieces and then put stall mats over it. Find out why with these four reasons to use carpet for gym flooring.

But if you re still not sure what to get here are a few of our most popular home gym flooring options. I believe under the carpet is just concrete. The gym flooring acts as a good protection layer over the carpet without which the carpet could suffer from holes and more. I purchased the interlocking foam floor mats off of amazon to put down over the carpet in the guest room for my home gym.

They work great for extra cushion dampening the noise from jumping exercises and protecting the carpet. Carpet in particular carpet tiles is a great option for both home and commercial gyms.